Rooted atthe Table.
Thirty plant-based recipes inspired by the flavors of home kitchens, roadside markets, and slow Sunday tables across Africa.
Turn the pages.
A brief flip through the cover, the menus and the plates that anchor the book.
Grains & Legumes
Millet, teff, cowpeas, bambara — the quiet architecture of the African table. Slow-cooked, deeply spiced, and built for gathering.
Cooking from roots, not trends.
Mizizi means roots in Swahili. Rooted across Africa — the book gives plant-based African cooking the craft, beauty and attention too often reserved for fine dining, while staying honest to the everyday table. Deep flavours, considered technique, and a seat set for whoever walks in.
Read the full philosophy →A glimpse of the plates.
A Taste of Mizizi.
Five signature recipes, delivered as a beautifully typeset digital sampler. A quiet welcome to the table.
Real feedback, coming soon.
Mizizi is currently being tested with early readers and home cooks. Real feedback from the first table will appear here soon.
Tried a Mizizi recipe? We would love to hear what you made.
Share Your Feedback
From My Table to Yours.
Mizizi grew from a simple, stubborn love — for African food, for the way a table pulls people together, for grains and greens and roots that carry more flavour than most kitchens give them credit for.
I wanted a book that gave familiar African ingredients room to feel modern, beautiful, generous, exciting. Not one that tries to legitimise African cooking through a Western lens, and not one that removes pleasure from food — but a book that lets you see grains, legumes, roots, greens, fruits, vegetables and spices a little differently.
Mizizi means roots. It's a nod to the things that grow from the earth, and to our own quiet connections — to place, to memory, to the people who cooked before us.
This begins as a cookbook and a table. In time it may become dining experiences, gatherings, culinary products, and other Mizizi experiences. For now — welcome.
The details.
How do I access the cookbook after purchase?+
You receive a signed download link and a magic-link login to the online reader on any device.
Is it fully plant-based?+
Yes — every one of the 30 recipes is 100% plant-based. No meat, no dairy, no eggs, no honey. The book is written for plant-based diners, flexitarians and curious omnivores alike — the food is generous, deeply seasoned, and never feels like it's asking you to give something up.
Can I print recipes?+
The full purchase includes a print-ready PDF alongside the mobile-optimized reader.
Refund policy?+
Digital downloads are refundable within 7 days if the file has not been accessed.
Come and eat.
The full digital cookbook, three complete menus, five foundational sauces, and a reader made for phone-in-hand cooking.
Explore the Editions